Meditation Painting Art Therapy

Lesson Info

Art therapy meditation painting is a sacred fusion of creativity and inner stillness, where painting becomes a meditative ritual and a channel for spiritual connection. Through mindful brushstrokes and intuitive color choices, the soul is invited to speak without words. This practice transcends the mind, guiding individuals into deeper states of awareness, healing, and presence. Each painting becomes a visual prayer, a reflection of the inner landscape, and a vessel for emotional release, transformation, and connection with the divine or higher self. Supplies Includes 11x14 blank canvas, brushes and paint